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Help for Life's Most Overwhelming Stress

You're here because you need more than quick tips -- you need real relief, a plan, and someone who understands.

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I'm John, Your Stress Management Coach

I’m John, a Stress Management Coach and Consultant with more than 40 years of professional experience helping families facing extreme stress. If you’re caring for a loved one, balancing impossible demands, or struggling to breathe under pressure — you’ve found a safe place to start. Some of my qualifications to help people under stress include:

To see all my credentials and services, please check out Services, and John and Credentials in the About Folder.

Overwhelmed Caregivers

Caring for someone with complex needs? You don’t have to do it alone.

Stressed Professionals

You are high performing — but stress is taking over. Let’s change that.

Breaking the Cycle

Are you ready for stress to stop repeating in your life and relationships?

Clear Steps From Stress to Strength

  • A personalized stress assessment
  • Consultation gets you to services right for you
  • A clear, actionable plan
  • Coaching that respects your real life limits
  • Support all the way to success

Why people trust Mind Body Bridge

The following is four of the most popular reasons people trust Mind Body Bridge.

  1. John’s 45 years providing professional services as teacher, RN, stress coach, and consultant
  2. Specialize in high-stakes, high-stress situations
  3. Confidential and compassionate approach
  4. 30 day money back guarantee

Your first step is simple

Take 5 minutes for yourself today. Complete your free stress assessment and let’s talk about where you are — and where you want to be.

Services by Appointment Only

Please see Read-Me for Company Policies.

Mind Body Bridge, LLC

Winterbrook Drive

Cranberry Township, PA 16066

Phone: 1-412-265-7163

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